IDS Liquid Whey Protein Review

Liquid whey protein shots from IDS (Innovative Delivery Systems)
is a new product that I get asked about all the time so I have been using it and monitoring my training closely to try and establish its worth compared to powdered form protein.

Each shot gives 42 grams of protein with no carbs or fat contained and I have been taking it for the past 5 weeks with an open mind as when you have been taking powdered protein for years as I have you cannot help but be a little sceptical when something that resembles a product from a sweet shop comes along sorry that is my little dig at the colourful packaging out of the way although to be fair the only thing that really matters is the product and each shot gives an impressive 42 grams of protein with no carbs or fat.

I have taken these liquid protein shots in place of my powdered protein the first day or so it felt a little strange not having my protein mixed in the the form of a pint of liquid but apart from that I have honestly felt fine and have not experienced any shortcomings in terms of strength or performance in comparison with my regular protein which if I am being honest I was expecting.

This product is aimed at people with a hectic lifestyle or who work long hours and do not get that quality protein intake every few hours well this product is a solution and now means that no matter how busy you are with your job your nutritional requirements do not have to suffer as a result.

Long term I will probably revert in the main to my favourite powdered protein but I will continue to use this liquid protein on a regular basis and especially post workout when it gives me an instant injection of quality whey protein.

The only rivals to it for sheer convenience are probably protein bars and overall I cannot really fault liquid whey protein the product seems to be competitively priced and is surely a valuable addition to your sports nutrition armoury.

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